Wellness Journey


Thank you for starting your Wellness Journey with us.

On this page we invite you to consider what you might want to do in order to improve your health by thinking about a couple of things.

Learn what Wellness Coaches can help with.

NBHWC Health & Wellness Coach Scope of Practice

Health and wellness coaches work with individuals and groups in a client-centered process to facilitate and empower the client to develop and achieve self-determined goals related to health and wellness. Coaches support clients in mobilizing internal strengths and external resources, and in developing self-management strategies for making sustainable, healthy lifestyle, behavior changes. While health and wellness coaches per se do not diagnose conditions, prescribe treatments, or provide psychological therapeutic interventions, they may provide expert guidance in areas in which they hold active, nationally recognized credentials, and may offer resources from nationally recognized authorities such as those referenced in NBHWC’s healthy lifestyle curriculum. As partners and facilitators, health and wellness coaches support their clients in achieving health goals and behavioral change based on their clients’ own goals and consistent with treatment plans as prescribed by individual clients’ professional health care providers. Coaches assist clients to use their insight, personal strengths and resources, goal setting, action steps and accountability toward healthy lifestyle change.
*adapted from NCCHWC Health & Wellness Coach Scope of Practice – April 10, 2019

Identify what is important to you by assessing your own
strengths and values. 

Personal Strengths List
Values Worksheet
Domain Satisfaction Scale
Vision Creation Tool List
Then when you are ready, reach out for more help and information
Would you like to know more about working with a board certified health and Wellness Coach?

Identify what is important to you by assessing your own
strengths and values. 

Get Moving!

Ready to get moving? Click the button below to view a full list of our upcoming events!